Sunny Health Compact Rower 12-Level Hydraulic Resistance Rowing Machine
$123.49 Original price was: $123.49.$89.99Current price is: $89.99.

Sunny Health Compact Rower provides a low-impact rowing workout with 12 adjustable resistance levels. In addition, its hydraulic resistance system supports smooth changes in workout intensity. Moreover, the compact 22.4 lb design makes the machine easier to move and store at home.
Full-Body Rowing Workout
The rowing motion engages several major muscle groups during exercise. For example, users can work the legs, glutes, back, arms, shoulders, and core.
In addition, rowing provides a low-impact movement pattern. Therefore, users can combine cardio and strength-focused movement in one workout.
12 Resistance Levels
The rower provides 12 levels of hydraulic resistance. Therefore, users can adjust workout intensity according to their training needs.
In addition, a resistance knob controls the available levels. As a result, users can increase or decrease resistance between exercises.
Hydraulic Resistance System
The machine uses hydraulic resistance for its rowing motion. Moreover, this system contributes to the rower’s compact overall design.
Therefore, the machine provides adjustable resistance without requiring a large traditional rowing setup.
Compact and Lightweight Design
The rower has a listed weight of approximately 22.4 lb. Therefore, users can move it between suitable indoor locations more conveniently.
In addition, its compact design helps reduce the storage space required when the machine is not in use.
Integrated Device Holder
A built-in device holder provides space for a compatible phone. Therefore, users can position a device where it remains accessible during exercise.
For example, users can view compatible workout content while training.
Digital Monitor
The supplied product information identifies a digital display on the rower. In addition, the product image shows the monitor positioned near the front of the machine.
Therefore, users can view available workout information while exercising.
SunnyFit App Support
The supplied information lists access to the SunnyFit app. Therefore, users can access compatible workout and fitness features through a supported device.
However, app features, content, and availability can change over time. Users should check current SunnyFit requirements before relying on a specific app feature.
Alloy Steel Construction
The supplied specifications identify alloy steel as the machine’s construction material. In addition, the frame uses a compact structure designed for indoor exercise.
Therefore, users should place the rower on a stable, level surface before starting a workout.
Simple Assembly
The rower requires some assembly before use. According to the supplied information, users attach components such as the stabilizer bars, seat, foot pedals, and monitor mount.
In addition, assembly instructions come with the machine. Therefore, users should follow those instructions and check all connections before exercise.
Home Fitness Design
The compact format makes the rowing machine suitable for home workout spaces. Moreover, its adjustable resistance supports different workout intensities.
As a result, users can incorporate rowing into suitable cardio and full-body training routines.
Product Details
Brand: Sunny Health & Fitness
Product Type: Compact Rowing Machine
Resistance Type: Hydraulic
Resistance Levels: 12
Resistance Adjustment: Knob
Full-Body Exercise: Supported
Low-Impact Rowing: Yes
Device Holder: Included
Digital Display: Yes
SunnyFit App Support: Yes
Frame Material: Alloy Steel
Listed Weight: Approximately 22.4 lb
Assembly Required: Yes
Recommended Category: Rowing Machines / Cardio Equipment
Store SKU: 7259
1. Order Processing Time
Orders are prepared and processed before being handed over for delivery.
- Processing Time: 1–2 business days (Monday to Friday)
- Order Cutoff Time: 5:00 PM (PT)
- Orders placed after the cutoff time, on weekends, or on public holidays will begin processing on the next business day.
2. Shipping Time
After your order has been processed and dispatched:
- Estimated Transit Time: 4–6 business days (Monday to Friday)
- Estimated Total Delivery Time: 5–8 business days, including processing
- Shipping Cost: Free
Delivery times are estimates and may occasionally be affected by carrier delays, weather conditions, holidays, or other circumstances outside our reasonable control.
3. Order Tracking
Tracking information is provided for shipped orders. Once your order has been dispatched, you will receive tracking details that can be used to monitor the delivery status of your package.
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